Physical Education
“Active participation, valiant effort – for it is breakthroughs we pursue.”
An amalgam of Chinese and foreign sport items
Aside from the mainstream items such as basketball, volleyball, softball, track and field, gymnastics, badminton, etc., students can learn some special ones such as martial arts, archery, dodgebee, aerobics, basic yoga stretching moves etc. All these experiential learning opportunities enable students to explore more in the field of sport and the cultures where these items are from.
E-learning in PE
Our department adopts e-learning for elevating students’ skills. For example, in the gymnastics module, students should read about various moves and demonstration clips online for lesson preparation, followed by an online quiz. During the lesson, their performance is filmed for replay, where self-evaluation can be facilitated.
Development of perseverance
To encourage students’ development of resilience and valiance in class learning activities, modules of fitness training, endurance run and rope-skipping, etc. are developed. During these activities, students can understand how important it is to be persevering for fulfilling such tasks. Ultimately, positive values and an active attitude are fostered.
Promoting self-directed learning
We incorporate elements of self-directed learning in PE lessons. For example, S6 students choreograph their Lantern Parade, designing its formations and light effects. Such a task is where students’ autonomy and leadership come into play.
Sharpening students’ edge in leadership
We offer opportunities for students to take a leading role during class so as to strengthen their confidence. For example, students take turns to lead the warm-up and wind-down sessions in each lesson. Students of higher ability can also act as “teachers jr.”, helping teachers demonstrate certain moves.
Sports Week
Recess and Lunch Break Activities
Sport Promotion and Guided Visit
School Teams
School Teams and Key Events
- HKSSF – Inter Secondary Schools Volleyball Competition (Division 3, Kowloon District Area 1)
- CYT Invitational Volleyball Cup
- Hong Kong Council of the Church of Christ in China Inter Secondary Schools Competition
- Training courses offered by Volleyball Association of Hong Kong for selected members
- Friendly matches with other schools
- HKSSF – Inter Secondary Schools Softball Competition
- Festival of Sport – Hong Kong Secondary School Baseball Elite Competition
- HKSSF – Softball Rookie Tournament
- HK National Team T-ball U19 Training Course and Baseball U-19 Training Course for selected members
- HKSSF – Inter Secondary Schools Archery Competition
- Wing Lung Cup Inter-school Archery Invitation Competition
- Hoh Fuk Tong Cup Inter-school Archery Invitation Competition
- HKSSF – Inter Secondary Schools Basketball Competition( Division 1, Kowloon District ) (match footage)
- HKSSF – Inter-School Basketball Marathon
- CCC Inter-Secondary School 3-on-3 Basketball Tournament
- YMCA 3-on-3 Basketball Competition
- LCSD Cup Basketball Championship
- HKSFF Interport and Hong Kong U16 training for selected members
- Friendly matches with other schools
- HKSSF – Inter Secondary Schools Athletics Competition(Division 3, Kowloon and Hongkong District Area 2)
- Sportsroad Uniforum Run (4km)
- HKSSF – Inter Secondary Schools Basketball Competition (Division 3, Kowloon and Hongkong District Area 1)
- Other district age-group competitions
- HKSSF – Inter Secondary Schools Cross-country Running Competition (Division 3, Kowloon and Hong Kong District Area 3)
- School Dance Festival – Chinese Group Dance Competition
- School Dance Festival – Chinese Trio Dance Competition
Achievements (2018-2020)
Competition | Participant | Achievement |
---|---|---|
The Hong Kong Schools Sports Federation HK Island and Kowloon Secondary Schools Inter-school Swimming Competition 2019-20 Division Three (K1) Girls | Swimming Team | Girls Grade A 1st Runner up Grade C Champion Overall Champion (Promoted to Division 2 in the following year) |
S6 Li Yuet Sum Phyllis | Grade A 50m Backstroke Champion Grade A 50m Butterfly Champion |
|
S6 Ho Cheuk Yu | Grade A 50m Freestyle 3rd Runner-up Grade A 100m Freestyle 3rd Runner-up |
|
S1 Leung Man Wai | Grade A 50m Backstroke 2nd Runner up Grade A 50m Butterfly Champion |
|
S1 Leung Man Wai S1 Wong Chung Yan S1 Chan Choi Ying S1 Chow Cheuk Wing |
Grade C 4X50m Medley Relay Champion | |
S6 Chan Hoi Ching S6 Li Yuet Sum Phyllis S6 Ho Cheuk Yu S4 Wu Ning Ga Lindy |
Grade A 4X50m Medley Relay Champion | |
The Hong Kong Schools Sports Federation Inter-school Basketball Competition 2019-20 Division One Girls | S6 SIN MEI KA S6 MOK WAI MAN S5 ZALFAH LIAQAT GUL S5 CHAN YUET MEI S4 KWOK WING YAU S4 NG WAI HAN S4 TAM CHEUK KIU S3 CHIM HAU TUNG ASHLEY |
3rd Runner-up |
The Hong Kong Schools Sports Federation Inter-school Cross-country Running Competition 2019-20 Division 3 (Area 3) Girls | Cross-country Running Team | Overall Grade C Champion Overall Grade B Champion Overall Team Champion |
S1 CHAN CHOI YING S2 TSE NOK HANG S1 TSE TSZ CHING S1 LAM KA LAI |
Individual, 2nd Place Individual, 3rd Place Individual, 4th Place Individual, 7th Place |
|
S4 YEUNG TSZ CHING S3 YEUNG LOK YI S3 LO WING KIU S3 CHOI LOK HEI HAILEY |
Individual, 1st Place Individual, 2nd Place Individual, 3rd Place Individual, 7th Place |
|
The Hong Kong Schools Sports Federation Inter-school Softball Competition 2019-20 | Softball Team | 2nd Runner-up |
The Hong Kong Schools Sports Federation HK Island and Kowloon Inter Secondary Schools Swimming Competition 2018-19 Division Three (K1) Girls | Swimming Team | Girls Grade A Champion |
S5 Li Yuet Sum Phyllis | Grade A 50m Backstroke Champion Grade A 50m Butterfly Champion |
|
S5 Ho Cheuk Yu | Grade A 50m Freestyle 3rd Runner-up Grade A 100m Freestyle 2nd Runner-up |
|
S5 Chan Hoi Ching S5 Li Yuet Sum Phyllis S5 Ho Cheuk Yu S3 Wu Ning Ga Lindy |
Grade A 4X50m Medley Relay Champion | |
The Hong Kong Schools Sports Federation Inter Secondary Schools Softball Competition 2018-19 (Girls) | Softball Team | 2nd Runner-up |
The Hong Kong Schools Sports Federation Inter Secondary Schools Athletics Competition 2018-19 Division Three (Area 2) Girls | Athletic team | Girls Overall 3rd Runner up Girls C Grade 3rd Runner up |
S5 Sin Mei Ka | Girls A Grade Javelin Champion Girls A Grade Shot Put Champion |
|
S3 Tam Cheuk Kiu S3 Wu Ning Ka S5 Wong Sin Ting S5 Sin Mei Ka |
Girls A 4X400M 2nd Runner up | |
S4 Chan Tze Yu | Girls B Grade Long Jump 2nd Runner up Girls B Grade 100M(H) 3rd Runner up |
|
S2 Lo Wing Kiu | Girls C Grade 1500M Champion Girls C Grade 800M 1st Runner-up |
|
S1 Au Oi Yan | Girls C Grade Long Jump Champion | |
S2 Yeung Lok Yi | Girls C Grade 400M 3rd Runner-up | |
S1 Tse Lok Hang S2 Wong Hei Yiu S2 Lo Wing Kiu S2 Yeung Lok Yi |
Girls C 4X400M 1st Runner up | |
The Hong Kong Schools Sports Federation Inter Secondary Schools Cross Country Competition 2018-19 Division Three (Area 3) Girls | Cross-country Running Team | Grade C Overall Champion Grade B Overall 3rd Runner up Overall 2nd Runner up |
S2 Lo Wing Kiu S1 Tsz Lok Hang S2 Yeung Lok Yi |
Grade C Individual 2nd Grade C Individual 4th Grade C Individual 5th |
|
S3 Ng Wai Han S3 Yeung Tsz Ching |
Grade B Individual 6th Grade B Individual 7th |
|
Inter-school Volleyball Competition 2018-19 (Division 3) | Volleyball Team | Grade A 3rd Runner up Grade B 2nd Runner up |
The 2nd Hoh Fuk Tong Cup Archery Invitation Competition | Archery Team | Girl, Senior Secondary Group, 2nd Runner up |
S4 Yeung Wing Lam | Girl, Senior Secondary Individual, 2nd Runner up | |
The 8th Borderless Sports Day Basketball Competition | Basketball Team | Grade C Champion |
Community Sports Team Jockey Club Ti-I college Invitation |
Grade AB | Champion |
Sportsroad Uniforum Run (4km) | S3 Ng Wai Han | 8th Place |
CCC Inter-Secondary School 3×3 Basketball Tournament 2018-2019 | S1 Chu Hiu Ching S2 Lee Sum Yuet S3 Tam Cheuk Kiu S5 Sin Mei Ka |
1st Runner-up |
The Hong Kong Schools Sports Federation Inter-school Basketball Competition 2018-19 Division One Girls | S1 Wong Hoi Chi S1 Chu Hiu Ching S2 Cheung Hau Yan S2 Pang Yee Ting S2 Wong Wai Chi S2 Wong Hei Yiu S2 Lee Sum Yuet S2 Lo Wing Kiu S2 Choi Lok Hei S2 Yeung Lok Yi |
2nd Runner-up |
Y.M.C.A 3 x 3 basketball Competition U12 、U16 and Open Group |
S2 Choi Lok Hei S1 Chu Hiu Ching S1 Wong Hoi Chi |
U12 Champion |
S2 Lee Sum Yuet S2 Lo Wing Kiu S2 Cheung Hau Yan S2 Pang Yee Ting |
U16 Champion | |
S3 Chan Suet Yi S3 Chim Hau Tung S3 Kwok Wing Yau S3 Ng Wai Han |
U16 1st Runner up | |
S5 Sin Mei Ka S3 Tam Cheuk Kiu S5 Mo Wai Man S4 Zalfah |
Open Champion | |
55th School Dance Festival Chinese Group Dancing | Chinese Dance Team | Highly Commended Award |
55th School Dance Festival Chinese Trio Dance | S4 Lui Sui Kei S4 Lok Yee Ching S3 Tam Chin Wing |
Honours Award |
Ming Chuan University, Taipei
- Basketball training (2015-16)
Huaisheng Junior High School, Taipei
- Basketball training (2016-17)
Hangzhou Baochuta Experimental School Senior High School
- Basketball friendly match (2017-18)
Cisian Junior High School, Kaohshung
- Basketball training (2018-19)
Municipal Daliaoguo Junior High School, Kaohshung
- Volleyball training (2018-19)
Narcotics Division, Security Bureau, HKSAR
- We received $20,000 of subsidy for promoting a healthy and drugs-free lifestyle through the ‘Participate in Sports, Stay Away from Drugs’ programme. (2017-18 2018-19)